Should I buy cocoa powder? Benefit and harm of this product

Many people from childhood love the invigorating browndrink with a soft foam. Its aroma and sweet taste brings pleasant memories. Not only children, but also adults with pleasure drink cocoa. This drink appeared in Europe in the 16th century and even then it became popular. Because the invigorating properties of cocoa beans like Europeans, and adding sugar and cream to the drink, they made it also delicious. And only in the 19 century there was cocoa powder. The benefits and harms of this product are being studied so far, and many doctors are arguing whether it can be given to children.

Many years in all kindergartens and schools of cocoawas the main drink. Indeed, it has not only a pleasant taste, but also many other advantages. Cocoa powder is now used to make the drink. The use and harm to children is still being studied. But this drink is still very popular.

The Benefits of Cocoa

Even with the appearance of cocoa beans in Europe, peoplenoticed their invigorating effect. This product increases the tone of the body, working capacity and accelerates recovery after illness and heavy physical exertion. The content of biologically active substances in cocoa, stimulating the production of endorphins, leads to the fact that it increases mood and is a strong antidepressant. In addition, it not only helps to combat stress, but also increases concentration and activates thinking.

A lot about the benefits of this drink can say the composition of cocoa powder. Besides

the content of proteins, fats, vitamins andmicroelements, scientists discovered in cocoa many other useful substances. For example, tryptophan helps in the treatment of depression, theobromine reduces cough and relieves muscle spasms. Caffeine increases the tone, and antioxidants contribute to the rejuvenation of the body. Polyphenols normalize blood pressure and reduce blood viscosity, which helps in the treatment of hypertension.

And this is not all the benefits thatcocoa powder. Its properties in wound healing, tissue regeneration and skin elasticity enhance the wide distribution of this product in cosmetology. Especially important is the ability of this drink to protect the skin from the harmful effects of ultraviolet rays.

But not everyone can consume cocoa powder. The benefits and harms of this product are seriously studied. And despite many advantages, an invigorating fragrant drink can bring great problems.

Harm to cocoa

Because of the content of caffeine in it, you can not drinkmore than two cups of drink per day, as this can cause overexcitement, anxiety and even addiction. Cocoa powder contains many purines, so it is undesirable to use it for kidney diseases. In addition, often this product causes allergic reactions. This is due to the fact that during its production, cocoa beans are processed insects, which cause people to be allergic.

The most harmful soluble cocoa powder, sincecontains a lot of emulsifiers, fragrances and other artificial additives. Therefore, you need to buy only a natural product from well-known manufacturers.

For the preparation of many dishes is usedcocoa powder. The benefits and harms of it are known to a few, but almost every housewife has this product in the kitchen. It is added to pastries or cereals. In addition, it is so nice to have a cup of hot hot cocoa in the morning.

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