Sleep plays an important role in human life. Rest is needed for every organ, especially the brain, which without this can not fully work. And how many people can live without sleep?
For many years scientists have been asking the question: "How many people can live without sleep?" and
Many people tried to fix how manya person can live without sleep. The absolute record, recorded in the Guinness book - 12 days. During this time, a European who has not slept so much time, memory worsened and headaches began. The experiment negatively affected his health.
Why should a person sleep?
Trying to find out how many people can live withoutsleep, people put experiments on themselves. But do not do this, because you can completely ruin your body. After the first day without sleep, the state of health worsens, pressure is disrupted, irritability appears. Two days without sleep deprives a man of strength, it is difficult for him to think. After the third day there is a depressive state, neurotic disorders. Further worse: a person sees nightmares, hallucinations, hears strange sounds or voices. The existing chronic diseases worsen, there is shortness of breath, palpitations. Gradually die cells of the brain die, which leads to the inevitable death of a person.
How many people can sleep? Why not experiment?
How many people can live without sleep, notharming their health? The answer is obvious: 15-20 hours. In a day there must be at least one dream lasting at least 4 hours. But this is an extreme case. In general, a person needs a full, eight-hour sleep once every 24 hours.