Solariums today have become quite a familiar partEveryday life. A light tan in the middle of the winter no one surprises. Tanning under artificial sun in reasonable limits is a pleasant and useful procedure. But if you overdo with the duration and frequency of sessions, sunburn can become just dangerous to health. How to go to a solarium? Can I go to the solarium every day? What should I look for when I go to the solarium?
You can go to a solarium for all healthy people. There are, however, contraindications in case of certain diseases of the skin, internal organs. Therefore, before suntan sessions it is better to consult a doctor.
It is not recommended to sunbathe in the solarium for people with very light and sensitive skin, pregnant women, as well as adolescents under 16.
How to go to a solarium?
Sunbathing in a tanning salon is necessary, completely taking off the makeup andwashing off perfume from the body. It's good to take showers at home before the session. This will allow and properly cleanse the skin, and remove from it keratinized cells, so that they then do not go away with the tan.
You can not sunbathe in glasses, as well as contact lenses. It is not necessary to visit the solarium immediately after epilation, because this procedure increases the sensitivity of the skin several times.
How to go to a solarium? What cosmetics should I use?
During the session, you need to protect the skin. To do this, you should use special cosmetics for the solarium. It is very important to always use a face cream that protects against photoaging.
Body cream should be selected in accordancewith the type of skin. Those who develop provisions on how to walk with a tanning salon are advised to pay close attention to cosmetics, which should necessarily be designed for use in a solarium, and not just for tanning on the beach. Between them there is a significant difference.
Eyes during sunburn need to be protected with special glasses. Hair is also afraid of withers, so it is recommended to cover them with a cap.
Many prefer to tan without a bikini. In this case it is important to remember that ultraviolet is dangerous for the female breast. In order to protect yourself from unpleasant consequences, it is necessary to use stikini, which protect the mammary glands. You can not let tattoos, pigmented spots and bulging birthmarks fall under the influence of an artificial sun - for them, sunburn is dangerous.
How much should I go to the solarium?
For each person, the mode of visiting the solarium will be different. All depends again on the type of skin, its sensitivity, the degree of preparedness for sunburn procedures.
There are four types of skin: very light, light (sensitive species), medium pigmentation and swarthy (well accustomed to the sun). For owners of sensitive skin, the first sessions in duration should not exceed 3-4 minutes. In the future allowed to bring the time 5-7 minutes. If your skin responds well to the sun and is not prone to burns, then you can start sunbathing even with 7-10 minutes, while limiting yourself to several sessions.
In order to get a nice bronzethe skin tone is enough 6-8 sessions with an interval of 1-3 days. Excessive zeal is not worth it, because the excess tan looks unnatural. In addition, it is harmful to health.
What you should pay attention to
The most uniform tan is given by verticalsolariums. In case the device is horizontal, it is better to choose one that has an ergonomically designed lower surface. Tanning sessions in a vertical solarium are required in duration less than in the horizontal, in order to achieve the same effect.
In the solarium, there must always be a medical officer, with whom you can discuss the schedule of visits, which will be safe for you. He should advise you on how to go to a solarium.
Choose solariums with low-pressure lampstunnel shape. As a rule, all the newest models have such lamps. They are suitable for any type of skin, because in them the risk of burns is minimal. Lamps should be new, because old lamps not only do not have the desired effect, but also are able to badly affect health. The apparatus should be well ventilated.
It is better not to use tanning beds with pink lamps, which are designed for intense tanning of the face and decollete. It is better to go once more to a normal solarium - it's safer and helps to avoid burns.
</ p>
