How correctly to sunbathe in a sun deck

Every woman knows how to properly sunbathe in the solarium, as well as all its pros and cons. This is the easiest way to get a beautiful and smooth, and most importantly - a quick tan.

Visiting the solarium raises the mood of a woman. The skin acquires a blooming and healthy appearance, while the content of vitamin D, so necessary for the female body, increases.

They say that sunburn is generally harmful, tk. his special filters do not miss gamma radiation, however, if you know how to properly sunbathe in a solarium, then it is not only not dangerous, but even useful. Therefore, it is better not to believe the rumors, and if you know how to properly sunbathe in the solarium - then go ahead. Of course, there are certain diseases that sunburn is contraindicated, and the reason for refusing to get a sunburn may be the taking of certain medicines based on this, and in order to avoid various complications, it is better to consult your doctor and if approval is obtained by asking how correctly to visit solarium, take a hike for a tan.

For starters, a few tips on how toproperly sunbathing in the solarium, observing which, and knowing at the same time the general rules on how to properly sunbathe in general, there will be no problems. Before you go for a chocolate skin, you need to take a shower, while using only non-alkaline detergents - in this case, the skin does not overdry.

In the solarium, you must wear dark glasses,which must protect the eyes from ultraviolet radiation. For hair, too, need protection - a scarf or cap. Contact lenses must be removed. And to protect the skin is better to use milk or cream specifically for the solarium, rather than the usual sunscreen. Lips can not prevent protective balm. If you have already learned how to properly sunbathe in a tanning salon, let's move on to the most important moment - breast protection. To do this, a cotton bra is suitable or for topless topless - disposable pads - stikini. Tattoos on the body should be covered up so that allergy does not arise, ornaments and costume jewelry let them stay at home, as well as cosmetics and perfumes - they are all a source of allergy in the solarium.

Very important is the question of how oftentake sunburn procedures. If the correct time mode is chosen for tanning - then it's safe to say that the alphabet of how to properly tan in a solarium, you have already mastered. Specialists working in it, will help to determine the type of your skin. And on the basis of it - the duration of the sessions, which also depends on the strength of the ultraviolet radiation of the solarium you visit. Vertical solarium can be taken no more than five minutes, every other day, from six to eight sessions. This is enough to get a natural and even tan. The right tan in a horizontal cab can take up to ten minutes. In a solarium it is better not to sleep, because with you, a tired nurse can doze off with you, and it's better not to imagine what will happen from this. The horizontal solarium gives the body a golden hue, which lasts a long time, and vertical ones are much more hygienic, sunbathing does not come in contact with any surface, doubting whether its disinfection has been done. In addition, there are sedentary options that do not interfere with blood circulation and are equipped with a massager for the legs and back.

After the session, you need to take a shower, smear your body with a moisturizer and drink some vitamin juice, best of all carrots.

Already long aristocratic pallor is not in vogue. Now it's time for a slender tanned body. However, not everyone can afford to go somewhere to a seaside resort to return from there with a chocolate tan. Here, to help women of fashion gets a solarium, which has long been popular not only among women, but also among men.

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