Insecurity in itself is a problem existing inall the time, because there were always indecisive people in the society. This situation gives a lot of trouble, but, on the other hand, it becomes an occasion for the further development of the personality. Let's look at this emotional state of the person, we learn the reason of its occurrence and ways, returning faith in itself.
Weak-characteristic and insecure naturebecomes a real puppet, which can be easily controlled by stronger individuals. It is enough for such a person to report the absurdity of his actions, and he, without hesitation, remakes what he started. This ancient problem of insecurity hinders achievement of the set goals, since the individual underestimates his abilities and is afraid to take a decisive step. So the opportunity is lost to enter a prestigious university or find new friends.
An insecure individual is not alwaysit can be calm. He can behave quite aggressively towards others in order to compensate his inferiority complex. For this reason, a person often applies physical strength to weak people.
In every psychological theory there are differentversion of the appearance of uncertainty. According to the opinion of Albert Bandura (Canadian psychologist), this sensation is born in the very childhood as a result of the child copying the patterns of behavior of others. Also, if parents often told their kid about the low level of development of his mental abilities, he begins to believe in it. Over the years, the imposed opinion is reinforced by failures in life, by the brutal behavior of surrounding people and many others.
Martin Seligman (an American scientist) explainscauses of uncertainty that the personality of the child is affected not only by the behavior of adults, but also by the reaction of others. Such interaction determines the positive or negative development of the personality (learned helplessness).
The ancient problem of self-doubt is explainedlack of result from human activity. It arises because of low self-esteem, formed from a huge number of negative opinions of parents, teachers, friends. All this seriously reduces social initiative and creates negative emotions.
All considered reasons for the complexInferiority is formed in the process of development and formation of personality. Each person, when born is endowed with mental and physical disabilities that can complicate or facilitate socialization, but do not determine the level of self-confidence.
Psychologists believe that such a character traitprotects the person from negative collisions with the world around him. Over time, uncertainty turns into a high level of anxiety, and builds a psychological barrier inside which there is a secure human territory.
The main signal of a loss of faith in oneself isthat a person does not try to achieve his goal just because he is afraid to try. Perhaps he had previously convinced himself of failure and was afraid of ridicule, resentment and defeat. If you belong to the category of such people, remember: mistakes have been made by everyone, but to take a decisive step, character is needed. It's better to fail than not to do anything. Too cautious people lose confidence in themselves simply because they do not have any achievements.
The second sign that you were visited by a virusuncertainty - embellishment of reality. The desire to speak untruth is due to the fact that the individual tries to make a good impression on other people and shows himself ostensibly on the positive side. The thing is that he has no other way to make others respect him, but from such a lie self-esteem is lost.
The third signal is low self-esteem. This problem is common among adolescents. In this case, it should be understood that there are many shortcomings in every person, but if you constantly look for them in yourself, you will constantly belittle yourself. It is urgent to stop this, otherwise the ancient problem of self-doubt will never be solved!
The fourth sign is the desire to be such asall because the arguments of others seem more convincing than their own. To gain self-confidence requires the approval of other people. This entails the emergence of such harmful habits as smoking, drinking alcohol and even drugs. Conclusion: weak character can cause harm to health.
The fifth signal, indicating a negativeemotional state - the desire to be like another person (behavior, image, appearance). Here is what psychology says about it: self-doubt arises when a person seeks to compare himself to others. Thus, it gives more importance to others than to itself. If you constantly look for yourself idol, the individual will always change and remain perplexed, as standards change. For this reason, a person will forever remain insecure! Self-esteem is possible only with the realization that each of us is unique.
Recognize a timid person is very easy for certain manners of behavior and communication:
If you are visited by such thoughts, drive them away, otherwise the feeling of insecurity will grow with time. Remember your victories and do not focus on defeats.
Do you want to change, but do not know how? Simple recommendations will help to solve the problem.
