Tea with milk: good and bad.

Tea with milk is a traditional drink of the English. It is delicious, pleasant and very soft, so, over time, fell in love with the whole world.

Green milk tea deserves special attention. It is very useful when trying to lose weight, because in combination with milk it perfectly cleanses the kidneys and removes toxins from the body.

Also, such a drink is a sure way forgetting rid of fatigue. He maintains vitality for six hours. In addition, it is able to heal barley and alleviate any inflammatory processes in the eyes. Green tea with milk also copes well with the common cold and cold.

Good news for those who often suffer fromtooth pains, it becomes that such milk will perfectly calm even the sharpest pains, prevents the appearance of caries and restores small damage to the enamel. It removes cadmium, mercury and lead, along with other heavy metals that enter our body from air, water and food.

Thanks to green tea with milk, many get rid of diseases of the gastrointestinal tract, such as constipation and stomach ulcers. It also prevents the formation of stones in the kidneys and bladder.

Tea with milk is considered an excellent tool forlosing weight. To prepare the drink it is desirable to use green tea, but for those who do not categorically take it, ordinary black tea will do. You can also mix green and black tea. The only thing - do not make the brew too strong, as this will significantly worsen the taste of the drink. In total, there are two recipes for tea with milk for weight loss:

1. Take a half liter of low-fat milk andwarm up until bubbles appear, but do not let it boil. Then remove it from the heat and add two tablespoons of tea leaves, leave to infuse for 5-10 minutes. The resulting composition strain, pour into a thermos bottle and take it during the fasting day.
2. Brew tea in the usual way. After he is sufficiently infused, add the milk in the ratio 1: 1. Strain the mixture and put on a small fire to languish for five minutes, after which you can use tea.

There is also another option for tea brewing withmilk, but it is used as a means to enhance metabolism and increase the work of organs of excretion. To make it, pour half a glass of milk in half a cup of tea and the drink is ready.

It is worth noting that the maximum effect is given by a warm tea with milk. It is undesirable to drink it hot or to cool to room temperature.

Milk is a very strong diureticmeans, because of which during the unloading days on the milk, a large amount of liquid is lost, the metabolism is slowed down, there may appear headaches and weakness. That's why you should not abuse this way of unloading.

At the same time, scientists believe that adding milk to tea, we reduce the useful properties of the drink. The compounds that are formed by the combination of tea and proteins are not fully absorbed by the human body.

Tea with milk is harmful for those who sufferdiseases of blood vessels, because the substances present in it, make it hard to absorb calcium, which causes it to settle on the walls of the vessels, losing elasticity and developing a variety of diseases.

Also, frequent use of tea with milk lowers blood pressure, so hypotensionists should be careful with the use of this drink.

The most unpleasant thing is that in such a drink the amount of carcinogens increases. This means that milk increases the possibility of developing tumors.

Despite how harmful milk can seem to be, its benefits are obvious, the main thing is to keep the dosage and not overdo it with the drink in an effort to purify the body or lose weight.